FOODS I- 7.01

What grain is traditionally served in the South?
1. Bulgur
2. Couscous
3. Grits
4. Wheat berries
What is a whole grain form of rice?
1. Brown
2. Converted
3. White
4. Wild
What is the resulting product when the entire edible grain kernel is used?
1. Endosperm
2. Wheat
3. Fortified
4. Whole grain
What are grains?
1. Leaves of plants
2. Roots of plants
3. Seeds of plants
4. Stems of plants
How many servings of whole grain products should be included in a diet daily?
1. 1
2. 2
3. 3
4. 4
What is TRUE of converted rice?
1. Dehydrated for quick preparation
2. Higher in protein than any other rice
3. Parboiled to save nutrients before the hull is removed
4. Steamed, dried, and crushed for chewy texture
What is TRUE about bleached and unbleached all-purpose flour?
1. Bleached is more nutritious
2. Not recommended for general baking
3. Same in nutritional value
4. Unbleached is more nutritious
What is TRUE about pasta?
1. Expensive and difficult to prepare
2. Made from flour and water
3. Only available in dried form
4. Taste varies with shape
To reduce fat and cholesterol, select noodle products that have:
1. Egg whites added
2. Fresh carrots.
3. Omitted egg yolks.
4. Spinach added
How should cooked grains be stored if they will be used within a couple of days?
1. Cool and dry place
2. Frozen
3. Covered and refrigerated
4. Tightly covered
How should white rice and dried pasta be stored?
1. Tightly covered in a cool, dry place
2. Tightly covered in a dark, humid area
3. Refrigerated
4. Warm, dry place
How much liquid is used to cook rice?
1. Amount that can be absorbed
2. Enough to cover the rice plus 1''
3. Just enough to cover the rice
4. One quart for every four ounces of rice
How should pasta be cooked?
1. Boiled rapidly in a large amount of water
2. Simmer 30 minutes
3. Soak 5 minutes in hot water
4. Soak overnight in cold water
After cooking, pasta should be:
1. Drained in a colander
2. Kept in cold water.
3. Left in hot water until served.
4. Rinsed thoroughly.
What can be added to cooked pasta before freezing to keep it from sticking together?
1. Broth
2. Oil
3. Salt
4. Water
What is the effect of rinsing enriched grains before cooking?
1. Mushy texture
2. Increased cooking time
3. Increased minerals
4. Loss of B vitamins
What is TRUE about leavened bread?
1. Contain no whole grains
2. Is flat like a tortilla
3. Made with yeast or baking soda
4. Made with yeast or baking soda
What determines cooking time of pasta?
1. Brand
2. Cost
3. Thickness
4. Weight
What is an ADVANTAGE of using fresh pasta?
1. Contains more nutrients
2. Cooks more quickly
3. Is less expensive
4. Offers more variety
What can pasta shape varieties add to a meal?
1. Eye appeal
2. Flavor variety
3. Higher cost
4. More nutrients
What is the product of processed wheat with the bran and germ removed?
1. Bulgur
2. Cracked wheat
3. White flour
4. Whole wheat flour
Quick-cooking grains are:
1. Convenience foods.
2. Difficult to prepare
3. Expensive side dishes.
4. Unappetizing.
What nutrients are added to grains to replace those lost in processing?
1. B vitamins
2. Fat and water
3. Protein and vitamin C
4. Sugar and minerals
Which grain product contains the most nutrients?
1. White rice
2. White bread
3. Instant grits
4. Bran cereal
Where should cooked pasta be stored?
1. Cool cabinet
2. Pantry shelf
3. Refrigerator
4. Counter
Which action prevents lumps in thickened sauces?
1. Add starch to hot water
2. Cook over high heat
3. Combine starch with fat
4. Stir at end of cooking process

FOODS I- 7.01

Quiz